Quitting Smoking Side Effects - What Will You Expect After Stop Smoking?

When you learn the habit of smoking, you'll also find out later in life that it is indeed just as addictive as alcohol and drugs. Not because they sell cigarettes and tobacco are legal does not mean that they are good for the body. Many people are now hooked up smoking because the government simply can not control the acquisition of anybody buy cigarettes from local shops in their vicinity. If you are aware of the bad effects of smoking, you should not dare using it, because even if you leave it, its impact will continue to destroy your life. Quitting smoking side effects are dangerous than any other disease of the day. Here are some known side affects you should be aware of when it comes to quitting smoking:

1 The increase in weight, today the trend is that smokers used to smoke breaks. When they quit one of quitting side effects that will arise from the increase in weight, because they will replace the cigarette with food. No smokers tend to eat more whenever they feel depressed and stressed, which will cause you to gain weight drastically.

2 Dejection-smokers who are concerned usually smoke to eliminate your worries. May they suffer from mood swings and be frustrated because they do not have access to release their stress as opposed to before they can smoke and threw away the smoke into the air as a way to release stress. This is just a smoke quitting side effects that most people can not stand to reason why they tend to return to your normal life, because they think it would be insane without a cigarette.

3 Headache-quitters can also suffer from headaches, but it will disappear in a few months' time. Do not worry, because there are times when it just may be remembered.

4 Insomnia - most people who quit smoking are suffering from insomnia. They tend to be more sensitive to caffeine, so I can not sleep without it. There is relief for this if you consult a professional health worker.

5 Dry mouth-often, smokers who stopped to suffer from dry mouth. This is the result of inhaling and exhaling smoke. There are lip balms that can be very useful, with concern. You must be very careful in choosing the right type of oral products.

6 Trivial - cigarettes have the ability to make a person calm. It can calm your nerves and that person continues to stand for long periods, which is also the effect of nicotine quitters May tend to be hyperactive because of it.